{"id":1707,"date":"2024-07-30T10:25:48","date_gmt":"2024-07-30T01:25:48","guid":{"rendered":"https:\/\/allforuview.co.kr\/?p=1707"},"modified":"2024-08-01T11:42:27","modified_gmt":"2024-08-01T02:42:27","slug":"%ec%9e%90%ec%99%b8%ec%84%a0-%ec%b0%a8%eb%8b%a8%ec%a0%9c-%ec%82%ac%ec%9a%a9%eb%b2%95%ea%b3%bc-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%eb%b0%94%eb%a5%b4%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/allforuview.co.kr\/?p=1707","title":{"rendered":"\uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9\ubc95\uacfc \ud6a8\uacfc\uc801\uc778 \ubc14\ub974\ub294 \ubc29\ubc95"},"content":{"rendered":"

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5ec\ub984\ucca0 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ud53c\ubd80 \ub178\ud654\uc640 \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uace0, \uc2ec\ud55c \uacbd\uc6b0 \ud53c\ubd80\uc554\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9\ubc95\uacfc \ud6a8\uacfc\uc801\uc778 \ubc14\ub974\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120\uc758 \uc885\ub958\uc640 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \uc5ed\ud560<\/h3>\n

\uc790\uc678\uc120\uc740 UVA\uc640 UVB\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. UVA\ub294 \ud53c\ubd80 \uae4a\uc219\uc774 \uce68\ud22c\ud558\uc5ec \uc8fc\ub984\uacfc \uc0c9\uc18c \uce68\ucc29\uc744 \uc720\ubc1c\ud558\uba70, UVB\ub294 \ud53c\ubd80 \ud45c\uba74\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc5b4 \uc77c\uad11\ud654\uc0c1\uacfc \ud53c\ubd80\uc554\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc774\ub7ec\ud55c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uc5ec \uc7a5\uae30\uc801\uc778 \ud53c\ubd80 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc120\ud0dd \uae30\uc900<\/h3>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc120\ud0dd\ud560 \ub54c\ub294 SPF\uc640 PA \ub4f1\uae09\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. SPF\ub294 UVB\ub97c \ucc28\ub2e8\ud558\ub294 \uc815\ub3c4\ub97c \ub098\ud0c0\ub0b4\uba70, PA\ub294 UVA\ub97c \ucc28\ub2e8\ud558\ub294 \uc815\ub3c4\ub97c \ub098\ud0c0\ub0c5\ub2c8\ub2e4. SPF 30 \uc774\uc0c1\uc758 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, PA \ub4f1\uae09\uc774 \ub192\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \ud53c\ubd80 \ud0c0\uc785\uc5d0 \ub9de\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc9c0\uc131 \ud53c\ubd80\uc5d0\ub294 \uc624\uc77c \ud504\ub9ac \uc81c\ud488\uc744, \uac74\uc131 \ud53c\ubd80\uc5d0\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774 \ud568\uc720\ub41c \uc81c\ud488\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c \ubc14\ub974\ub294 \ubc29\ubc95<\/h3>\n

\uc0ac\uc6a9\ub7c9<\/h4>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \ucda9\ubd84\ud55c \uc591\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5bc\uad74\uc5d0\ub294 \uc57d 2g \uc815\ub3c4, \uc989 \ud55c \ud2f0\uc2a4\ud47c \uc815\ub3c4\uc758 \uc591\uc744 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \ubab8 \uc804\uccb4\uc5d0\ub294 \uc57d 30g \uc815\ub3c4, \uc989 \ud55c \ubc88 \ud38c\ud504\ub97c \ub20c\ub7ec \ub098\uc624\ub294 \uc591\uc744 \uae30\uc900\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc591\uc744 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc73c\uba74 \uc790\uc678\uc120 \ucc28\ub2e8 \ud6a8\uacfc\uac00 \uac10\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubc14\ub974\ub294 \uc21c\uc11c<\/h4>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc2a4\ud0a8\ucf00\uc5b4\uc758 \ub9c8\uc9c0\ub9c9 \ub2e8\uacc4, \uba54\uc774\ud06c\uc5c5\uc758 \uccab \ubc88\uc9f8 \ub2e8\uacc4\uc5d0\uc11c \ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc989, \uc138\uc548 \ud6c4 \ud1a0\ub108, \uc5d0\uc13c\uc2a4, \ud06c\ub9bc \ub4f1 \uc2a4\ud0a8\ucf00\uc5b4 \uc81c\ud488\uc744 \ubaa8\ub450 \ubc14\ub978 \ud6c4\uc5d0 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uba54\uc774\ud06c\uc5c5\uc744 \ud560 \uacbd\uc6b0 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub978 \ud6c4 \ud30c\uc6b4\ub370\uc774\uc158\uc744 \ubc14\ub974\ub294 \uac83\uc774 \uc21c\uc11c\uc785\ub2c8\ub2e4.<\/p>\n

\ubc1c\ub77c\uc57c \ud558\ub294 \ubd80\uc704<\/h4>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ubc14\ub97c \ub54c\ub294 \uc5bc\uad74\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubaa9, \uadc0, \uc190\ub4f1 \ub4f1 \uc790\uc678\uc120\uc5d0 \ub178\ucd9c\ub418\ub294 \ubaa8\ub4e0 \ubd80\uc704\uc5d0 \uace8\uace0\ub8e8 \ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub208\uac00\uc640 \uc785\uc220 \uc8fc\ubcc0, \uadf8\ub9ac\uace0 \uadc0 \ub4a4\ucabd \ub4f1 \uc78a\uae30 \uc26c\uc6b4 \ubd80\uc704\ub3c4 \uaf3c\uaf3c\ud558\uac8c \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc7ac\ubc1c\ub9bc<\/h4>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc2dc\uac04\uc774 \uc9c0\ub098\uba74 \ud6a8\uacfc\uac00 \uc904\uc5b4\ub4e4\uae30 \ub54c\ubb38\uc5d0, \uc678\ucd9c \uc911\uc5d0\ub294 2~3\uc2dc\uac04\ub9c8\ub2e4 \ud55c \ubc88\uc529 \ub367\ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub540\uc744 \ub9ce\uc774 \ud758\ub9ac\uac70\ub098 \ubb3c\ub180\uc774\ub97c \ud55c \uacbd\uc6b0\uc5d0\ub294 \ub354 \uc790\uc8fc \ub367\ubc1c\ub77c\uc57c \ud569\ub2c8\ub2e4. \uc2a4\ud504\ub808\uc774 \ud0c0\uc785\uc774\ub098 \uc2a4\ud2f1 \ud0c0\uc785\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \uc678\ucd9c \uc911\uc5d0\ub3c4 \uac04\ud3b8\ud558\uac8c \ub367\ubc14\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \ud544\uc694\uc131<\/h3>\n

\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc2e4\ub0b4\uc5d0\uc11c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\uc544\ub3c4 \ub41c\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc, UVA\ub294 \uc720\ub9ac\ucc3d\uc744 \ud1b5\ud574 \uc2e4\ub0b4\ub85c \ub4e4\uc5b4\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucc3d\ubb38 \uac00\uae4c\uc774\uc5d0\uc11c \uc77c\ud558\uac70\ub098 \uc2e4\ub0b4\uc5d0\uc11c \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uacbd\uc6b0\uc5d0\ub294 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9 \ud6c4 \uad00\ub9ac<\/h3>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud55c \ud6c4\uc5d0\ub294 \uaf3c\uaf3c\ud55c \uc138\uc548\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uac00 \ud53c\ubd80\uc5d0 \ub0a8\uc544 \uc788\uc73c\uba74 \ubaa8\uacf5\uc744 \ub9c9\uc544 \ud2b8\ub7ec\ube14\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud074\ub80c\uc9d5 \uc624\uc77c\uc774\ub098 \ud074\ub80c\uc9d5 \uc6cc\ud130\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud55c \ud6c4, \ud3c9\uc18c \uc0ac\uc6a9\ud558\ub294 \ud074\ub80c\uc800\ub85c \uc138\uc548\ud569\ub2c8\ub2e4.<\/p>\n

<\/h3>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5ec\ub984\ucca0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0ac\uacc4\uc808 \ub0b4\ub0b4 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc120\ud0dd\uacfc \uc0ac\uc6a9\ubc95\uc744 \ud1b5\ud574 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubcf4\ud638\ud558\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub294 \uc5ec\ub984\ucca0 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc81c\ud488\uc785\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ud53c\ubd80 \ub178\ud654\uc640 \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uace0, \uc2ec\ud55c \uacbd\uc6b0 \ud53c\ubd80\uc554\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc790\uc678\uc120 \ucc28\ub2e8\uc81c \uc0ac\uc6a9\ubc95\uacfc \ud6a8\uacfc\uc801\uc778 \ubc14\ub974\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc790\uc678\uc120\uc758 \uc885\ub958\uc640 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\uc758 \uc5ed\ud560 \uc790\uc678\uc120\uc740 UVA\uc640 UVB\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. UVA\ub294 \ud53c\ubd80 \uae4a\uc219\uc774 \uce68\ud22c\ud558\uc5ec \uc8fc\ub984\uacfc \uc0c9\uc18c \uce68\ucc29\uc744 \uc720\ubc1c\ud558\uba70, […]<\/p>\n","protected":false},"author":1,"featured_media":1708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1707"}],"version-history":[{"count":0,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allforuview.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}